The measuring doesn't stop when your first cycle ends. A Daily Diary you fill in under a minute, clinician oversight through red-flag alerts, a monthly 14-network reassessment, and a plan that shifts every 30 days against four weeks of fresh data.
Before you start: you will need a Polar H10
Tier 2 includes biofeedback at home using the inbuilt NeuroZen HRV Biofeedback app. The app requires a Polar H10 heart rate monitor (chest strap), purchased separately. Order yours before you sign up so you are ready to start on day one.
Buy the Polar H10 on AmazonT2 isn't T1 with extra videos. It's T1 with the measuring kept going — all 14 networks recalibrated each month against the diary data you've built up.
A meditation app gives you the same content every day and hopes you stick with it. A clinical programme observes how you're responding and adjusts. T2 is the second one.
Each day the Daily Diary captures your mood, energy, sleep, symptoms, and how you're keeping up with the plan — under 60 seconds to log. Three things happen with that data:
Daily personalised clinical insight cards drawn from your logged data — not pre-written content. If you've logged three nights of poor sleep alongside elevated DMN-linked symptoms, the card responds to that. You also get a 7-day rolling mood chart and a milestone grid so you can see your own trends as they emerge.
The red-flag email system alerts the clinical team when your diary shows a pattern worth a closer look — a sustained drop, symptoms escalating, the plan slipping. That's what clinical oversight between sessions means in practice. You don't wait weeks for the next appointment to notice something has changed.
All 14 networks are reassessed each cycle and compared against baseline, with the diary data layered alongside. New exercises matched to networks that have shifted, refined neuro-supplement recommendations based on what's working, new focus areas as old ones resolve. The before/after network comparison report makes the evolution measurable, not subjective.
T2 retention is structurally different from typical health-and-wellness memberships. People don't churn because they got bored — they renew because the plan they're working through this month is different from the one they had three months ago, and they can see why.
Three months in, you're not on the same protocol you started with. The networks that scored highest at baseline have either shifted (and your plan has moved on to other priorities) or persisted (and the work has intensified there). Either way, the next month's plan is responding to the data the previous month produced.
We don't guess. We measure — and we keep measuring.
$39 a month
Home HRV biofeedback in the NeuroZen app, built into your dashboard. A Polar H10 chest strap is purchased separately.
Before you start: you will need a Polar H10
Tier 2 includes biofeedback at home using the inbuilt NeuroZen HRV Biofeedback app. The app requires a Polar H10 heart rate monitor (chest strap), purchased separately. Order yours before you sign up so you are ready to start on day one.
Buy the Polar H10 on Amazon$39/month
Pay as you go. Cancel any time. No lock-in.
Before you start: you will need a Polar H10
Tier 2 includes biofeedback at home using the inbuilt NeuroZen HRV Biofeedback app. The app requires a Polar H10 heart rate monitor (chest strap), purchased separately. Order yours before you sign up so you are ready to start on day one.
Buy the Polar H10 on AmazonTier 2 is the natural next step after Tier 1's 30-day cycle ends. It's also the right tier for patients who started in-clinic care (Tier 3) and want the diary engine running between sessions — Tier 3 patients on the 12-week programme already get 30 days of T2 included, then continue at the standard membership price if they want.
NeuroZen HRV Biofeedback is an educational, screening, and patient-tracking platform. It is not a diagnostic instrument and does not replace clinical examination where that's clinically indicated. Membership content is reviewed and authored by Dr Ash Connell (Chiropractor, AHPRA registered). The red-flag system is for non-urgent clinical oversight — it is not a substitute for emergency or crisis support. If you or someone you know is in crisis, call 000 or Lifeline 13 11 14.
The same methodology, every tier
14 brain networks. Quantitative measurement at the start, the middle, and the end. Co-care with your GP and psychologist — we work alongside, not instead of.
19-channel quantitative EEG, processed against age-matched norms via NeuroGuide. swLORETA source localisation maps activity to specific networks.
swLORETA-guided neurofeedback paired with HRV biofeedback at resonant frequency. Network-targeted protocols, not one-size-fits-all.
qEEG comparison at mid-cycle and end of programme. If the data isn’t moving in the expected direction, we change the plan — not the calendar.
One methodology across every tier — from the free Snapshot through to the in-clinic 12-week programme.
Two ways to begin
Examination, not assumption.
Take the free Brain Health Snapshot to orient yourself, or book a consultation with Dr Ash Connell. Both are easy to step away from, and either way you’ll leave with a clearer picture of what’s actually going on.
Or call (03) 5593 2934 — reception will take a few details and call you back within one business day.
